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• View topic - 3@loonies 2008

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PostPosted: 04 Sep 2008 06:27 
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Besserwisser
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31 forhåndsregistrerte til Loonies i lengste løypen. Her er foreløbig startliste til Søndagens 3 @ Loonies:

Startnr Navn Klubb Fødselsår Klasse
1 Dag L Aksnes BCK Triathlon 1956 M50
2 Jan Petter Hansen IL Gular 1963 M45
3 Geirmund Sangedal BCK Triathlon 1977 MSr
4 Geir Føleide Sjøforsvaret 1982 MSr
5 Terese Andersen Elixia 1982 KSr
6 Kåre Hansen BCK Triathlon 1965 M40
7 Bård Fyhn KRIK 1983 MSr
8 Stephen Mark Williams Royal Sport / StatoilHydro BIL 1963 M45
9 Michael Gasdalsmoen Mandag IK 1971 MSr
10 Christian Klementsen Jæger BIL 1978 MSr
11 Bjørn Kjetil Hus Jæger BIL 1978 MSr
12 Lars Kallestadbakken Jæger BIL 1970 MSr
13 Odd-Arne Johansen BCK Triathlon 1974 MSr
14 Roger Kristoffersen Astrik 1966 M40
15 Benedicte Kristoffersen Astrik 1972 KSr
16 Arild Mjøs Andersen BCK Triathlon 1971 MSr
17 Marius Rognsøy Sylta BCK Triathlon / Vestkantsvømmerne 1995 M13
18 Elin Karlsen Haug - 1978 KSr
19 Tormod Thomsen 1972 MSr
20 Fredrik Wie-Soltvedt Smørås IL 1991 MJr
21 Frode Langhelle Osterøy Treningssenter 1968 M40
22 Arnfinn Rønneberg BCK Triathlon 1965 M40
23 Fredrik Madsen BCK Triathlon 1972 MSr
24 Georg Schille BCK Triathlon 1983 MSr
25 Trond Blomberg - 1973 MSr
26 Andrew Firth 1960 M45
27 Anders Dræge Ask Friidrett 1976 MSr
28 Anders Søyland TIF Viking 1971 MSr
29 Frank Storlid Nornen Vikings - Innebandy 1969 MSr
30 Trygve Buanes Universitetets Bedriftsidrettslag 1978 MSr
31 Eirik Thorsen 1975 MSr


Foreløbig startliste for barneløypen:
Startnr Navn Klubb Fødselsår
1 Erik Hem Reidarsen Fana 1999
2 Johannes Nonås Langhelle Osterøy IL 1996
3 Kristoffer Madsen BCK Triathlon 1996
4 Tonje Blomberg - 1997


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PostPosted: 04 Sep 2008 13:16 
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16.2 grader målt i dag torsdag kl 15.
Dette er en reell måling ca 0.5m ned i vannet målt ute på tuppen av den lange flytebryggen til roklubben.


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PostPosted: 05 Sep 2008 09:01 
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Triathletes tend to be extraordinarily fit, and many amateur athletes choose triathlon specifically for its fitness benefits. Because all three events are endurance sports, nearly all of triathlon training is cardiovascular exercise. In addition, since triathletes must train for three different disciplines, they tend to have more balanced whole-body muscular development than pure cyclists or runners, whose training emphasizes only a subset of their musculature.

Fra wikipedia. Kan jeg omtale meg selv som "extraordinarily fit", når jeg nå har begynt på crawl-kurs og meldt meg på sprinten, eller må jeg vente til jeg har gjennomført på søndag? :?


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PostPosted: 05 Sep 2008 11:56 
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Arild, en ting er 100% sikkert ... etter konkuranse kommer du til å føle 'extreemly knackered' men 'extreemly chuffed' dvs stolt !!!


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PostPosted: 06 Sep 2008 09:39 
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Tri wannabee

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PostPosted: 06 Sep 2008 21:19 
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PostPosted: 06 Sep 2008 21:25 
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Drømmemelding!!!!!



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PostPosted: 07 Sep 2008 13:51 
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Og drømmearrangement ble det !

Som debutant fryktet man jo både det ene og det andre, men bortsett fra at sykleformen var akkurat så svak som forventet, var jo dette bare kjempegøy !

En stor takk også til værgudene.

Kan noen selge meg et indre kompass til svømmingen neste gang ? Eventuelt trekke liner under vann som vi bassengfolk kan svømme etter ?


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PostPosted: 07 Sep 2008 15:05 
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Ville bare gi skryt til dere som var med å legge til rette for et kjempe bra arrangement!! Og kjell Erik jeg og terese fikk ikke betalt, men kan ikke du sende meg en mail med kontonummer? gfoleide@hotmail.com så skal jeg overføre penger for oss 2 pluss for den gule BV3 svømmehetten!

Vel blåst :) Sees på treninger fremover i høst!

Mvh Geir & Terese :D

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Er en aktiv kar som det siste året har testet noen sprint triathlon og er blitt hekta...Klar for å satse frem mot neste sesong :)


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PostPosted: 07 Sep 2008 16:10 
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Tri geek
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Jeg vil bare si takk til alle de som var med på å lage en kjempe bra dag for oss 3@loonies! Det var knall bra og dere hadde til og med ordnet med sol !!

See på trening;-)

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Go Well !


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PostPosted: 07 Sep 2008 18:33 
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Bilder:

Bjarne Ludvigsen, primus motor i www.melkesyre.no, som er en uformell treningsgjeng som møtes i Stoltzekleiven hver torsdag var tilstede i dag og tok mange bilder. Du finner nok noen blinkskudd blandt dem på linkene under:

Bilder fra


Bilder fra


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PostPosted: 07 Sep 2008 20:20 
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Ang tidtakingen:
Svømmetiden inkluderer skifte til sykkel og er tatt ut fra T1 (Transition 1)
Sykkeltiden er tatt inn i T2 og inkluderer ikke skiftetiden, denne blir da med i løpstiden.


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PostPosted: 07 Sep 2008 21:00 
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Må føye meg til takkerne: Tusen takk for et knallgøy arrangement. Perfekt anledning å debutere i denne fantastiske idretten. Ga virkelig mersmak! :D

Blir dessverre alt for mye borte det neste året til å være noe særlig med på løp og treninger, men har definitivt ikke sagt mitt i denne idretten.

Geir: London 2012, here we come... :wink:


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PostPosted: 08 Sep 2008 12:40 
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Takker for skryt og gode tilbakemeldinger :-)

Her er en artikkel fra


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Flere bilder fra søndagen, denne gang knipset av Julian Coles i arrangementsstaben:

http://picasaweb.google.com/sykkelnerd/ ... onies2008#

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Hører rykter om at vi som svømte uten våtdrakt tapte minst 10 min på svømmingen. Jeg ser på meg selv som den moralske vinner :wink:

Ellers registrerer jeg at vi som går på crawle kurs kom,stort sett, samlet sist opp av vannet Vi blir vel ikke lurt :?:

Takk til arr. for et kjempe arrangement. Jeg gleder meg til neste år.

Stort forbedringspotensiale :D Jeg svelget så mye vann under svømmingen at jeg er fremdeles ikke blitt tørst. Syklingen gikk fint, mens på løpingen fikk jeg så mye kramper, at de i skrivene stund ikke helt har sluppet taket enda.

Hilsen en TRIATLET :D

Fredrik Madsen


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