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• View topic - Torsdag 21-22 Svømming Stemmemyren

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PostPosted: 22 Aug 2012 07:10 
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Besserwisser
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Når åpner hallen for svømming for i høst? Noen som vet?

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PostPosted: 23 Aug 2012 05:54 
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Ser ut som det er åpent i kveld.
Om jeg får det til prøver jeg å få meg en tur dit da

https://www.bergen.kommune.no/omkommune ... rvice/9062

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PostPosted: 23 Aug 2012 20:18 
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Rapport fra dagens svømmetrening:

Oppmøte: 3 stk, Åsmund, Thomas og undertegnede - to løpere og en tøffing :-)
Vann: føltes kaldt og tregt

Grusomt å være tilbake i basseng etter mye svøm i våtrakt ute - hva f... gjør de beina her? Regner med at det går et par ganger i bassenget før jeg lærer å svømme skikkelig igjen.

T.

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PostPosted: 30 Aug 2012 16:40 
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Stiller i dag. Hadde vært kjekt om det kom noen andre fra klubben! :)

Åsmund.


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PostPosted: 30 Aug 2012 17:17 
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Tror jeg kommer, tror trener Alexander kommer, ganske sikker på at det kommer flere også :-)

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PostPosted: 06 Sep 2012 18:19 
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Alexander kan desverre ikke stille i dag og har satt opp dette programmet for oss:

Dagens program:
Innsv:
2x(200cr +4x25 ikke cr)
8x25 linje + sculling valgfri drills

Hs: fokus jevn rytme og høy albue i starten av taket
2x(400cr i2 + 2x100cr i3 + 4x50cr i3)

Utsv:
8x25 regressiv i hver 25
Sent from my ST17i using Tapatalk 2

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PostPosted: 06 Sep 2012 21:27 
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Torpedo-Sondre steppet inn på 3 sekunders varsel og kjørte timen for oss etter Alexander sitt "2 gangen" program :-)
Glimrende Sondre!

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PostPosted: 11 Oct 2012 10:28 
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Hvordan ligger det an med treningen i dag? Forsto det sånn at Alexander ikke kommer, men er det åpent for egentrening?


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PostPosted: 11 Oct 2012 11:03 
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Hallen er åpen, Alexander har høstferie, så ja, det er mulig å svømme egentrening i kveld :-)

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PostPosted: 11 Oct 2012 11:12 
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Den e god.


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PostPosted: 15 Nov 2012 19:12 
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Dagens test:
Er jeg fremdeles svømmedyktig?
Snart på vei mot Stemmemyren.
Ganske hovne føtter etter 64 km på søndag....

Tar det nok rolig i eget tempo.

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Men leggene barberer jeg ALDRI!


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PostPosted: 15 Nov 2012 19:34 
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Tri athlete
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Du flyter nok, om ikke all luften løp ut..:-)


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PostPosted: 16 Nov 2012 08:14 
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PostPosted: 16 Nov 2012 08:28 
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Tror det bare var skjegget ditt som skapte for mye motstand i vannet. Ikke hadde du barbert kroppen heller.


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PostPosted: 16 Nov 2012 13:14 
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Ny forskning viser jo at pels er fordelaktig for aerodynamikk så det er nok ikke der problemet ligger

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PostPosted: 16 Nov 2012 15:36 
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Tror skjell er best ad hydrodynamikk...

T.

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PostPosted: 17 Nov 2012 10:51 
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PostPosted: 17 Nov 2012 13:29 
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På Skjell'en vel?

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PostPosted: 04 Dec 2012 19:38 
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Noen som vet hvem som svømmer før oss på torsdagen?

Som i fjor håper jeg å få presset inn en jernmannssvømming denne eller neste torsdagen.
5000 m på 3 timer.

95912991 eller her på forumet. Snøggast!

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PostPosted: 04 Dec 2012 19:41 
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Pleier å være Åstveit svømmeklubb - ta kontakt med Sondre - han pleier å være der.

T.

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