[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4766: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3887)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4768: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3887)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4769: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3887)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4770: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3887)
• View topic - Nissemann

It is currently 16 Oct 2021 12:48

All times are UTC - 1 hour [ DST ]




Post new topic Reply to topic  [ 23 posts ]  Go to page 1, 2  Next
Author Message
 Post subject: Nissemann
PostPosted: 27 Oct 2013 21:49 
Offline
Besserwisser
User avatar

Joined: 04 Aug 2008 07:33
Posts: 10063
Informasjon om Nissemann treninger følger her.

Nissemann er triathlon-treninger vinterstid med:

* Svømming i basseng
* Spinning
* Løping ute.

_________________
Mine stock photos hos


Top
 Profile  
 
 Post subject: Nissemann
PostPosted: 27 Oct 2013 22:25 
Offline
Tri oldie
User avatar

Joined: 06 Jan 2009 22:23
Posts: 95
Location: Bønes
Håper på Nissemann debut i år :)


Sent from my iPhone using

_________________
Frode


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 27 Oct 2013 22:52 
Offline
Tri athlete
User avatar

Joined: 04 Aug 2008 08:36
Posts: 685
Location: Kråkenes
BERGEN TRIATHLON CLUB NISSEMAN 2013 - 2014

Nisseman is a winter training triathlon for BTC members.
Bigger and badder than ever ! The first session this season will be our 21 st Nisseman session !

The dates......

1) Sat 23 Nov 2013
2) Sat 14 Dec 2013
3) Sat 11 Jan 2014
4) Sat 8 Feb 2014
5) Sat 15 Mar 2014

The plan

Location UiB SiB studentsenter in Bergen Sentrum.

08:45 - Meet SiB and change for swimming
09:00 - Swimming - fixed program ( warm up / 8 x 200m ) in lanes
10:15 - Change for spinning
10:30 – Spinning (multiple 15 minute intervals to a selection of load music)
12:45 - Change for running
13:00 – Running (12 km alongside Svartediket)
14:00 - Change and shower

Booking is on-line

https://www.deltager.no/participant/arr ... x?id=86222

There is a limit of 50 participants and costs 60 Kr each. Like last year the session is open to SiB members (free) as an agreement to use the facilities and raise triathlon awareness. Therefore its important you register early in order to not miss your place.

Sincerely - Nisseman


Last edited by Steve W on 04 Dec 2013 18:18, edited 1 time in total.

Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 02 Nov 2013 10:31 
Offline
Tri athlete
User avatar

Joined: 04 Aug 2008 08:36
Posts: 685
Location: Kråkenes
A bit of Nisseman history for those interested:

The first Nisseman was (of course) invented by mr.creativity Kjell Erik and took place 10 Jan 2009 in Os where , if I am not mistaken the cycling was done on mountain bikes instead of spinning.

Based on the success of the first one and the desire for more winter training we ran 3 Nisseman in jan , Feb and Mar 2010 winter season all based in Os, all including spinning in the Actic spinning hall

In the 2010-2011 winterseason we ran 6 sessions, again all in Os.

In the 2011-2012 winter season we ran 5 sessions in Os, but found that we were often oversubscribed and that the spinng hall of 25 was too small. We even had members bring their bike and roller to the spinng hal to give addtional place.

2012- 2013 saw the move to Bergen, the first 2 sessions taking place at Stemmemyren pol and Sib in Sandviken. This was a temprary solution limited to 20 in the spinning hall. In the new year 2013 we moved to the SiB university center in Bergen Sentrum where 3 sessions took place. The agreement to use these facilities includes inviting SiB members to join the session, which is positive for triathlon. The capacity of almost 60 in the spinning hall has moved the botteneck to the pool and has allowed us to expand to 50 for the 2013-2014 season.

Nisseman


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 02 Dec 2013 20:10 
Offline
Tri bum
User avatar

Joined: 02 Sep 2009 18:01
Posts: 2147
Location: Sandviken (Heien)
Når åpner påmelding til sesongens andre Nissemann?

T.

_________________
Lønn etter forbruk!


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 04 Dec 2013 18:18 
Offline
Tri athlete
User avatar

Joined: 04 Aug 2008 08:36
Posts: 685
Location: Kråkenes
Bergen Triathlon Club Nisseman #2 (2013-2014) - Sat 14 Dec- meet SiB student senter 08:45. Finish approx 14:00.

https://www.deltager.no/participant/arr ... x?id=86222


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 10 Dec 2013 18:16 
Offline
Tri athlete
User avatar

Joined: 04 Aug 2008 08:36
Posts: 685
Location: Kråkenes
Hi there, It looks like the ventilation could be fixed by Saturday. Also we now have new credits on the sign up page meaning SiB members can sign up for free (which incidentally costs Bergen triathlon club 10 kr per sign up, so please dont abuse this).


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 23 Dec 2013 15:50 
Offline
Tri athlete
User avatar

Joined: 04 Aug 2008 08:36
Posts: 685
Location: Kråkenes
Nisseman #3 on Jan 11 2014 is now open for registration at the following link:

https://www.deltager.no/participant/arr ... x?id=87754


Top
 Profile  
 
 Post subject: Nissemann
PostPosted: 11 Jan 2014 19:28 
Offline
Tri geek

Joined: 23 Aug 2012 15:27
Posts: 116
Takker og bukker for en super spinningøkt:)


Sent from my iPhone using


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 15 Jan 2014 13:13 
Offline
Tri geek
User avatar

Joined: 14 Jan 2011 07:41
Posts: 182
Me kom te og med i "bla"

Sjølv om eg synes studevest tar litt hardt i - "5 timers smertehelvete".... :)


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 15 Jan 2014 21:32 
Offline
Tri bum
User avatar

Joined: 02 Sep 2009 18:01
Posts: 2147
Location: Sandviken (Heien)

_________________
Lønn etter forbruk!


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 28 Jan 2014 18:16 
Offline
Tri athlete
User avatar

Joined: 04 Aug 2008 08:36
Posts: 685
Location: Kråkenes
Nisseman 4 on Feb 8 is now open for registration

https://www.deltager.no/participant/arr ... x?id=90422


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 05 Feb 2014 20:15 
Offline
Tri geek

Joined: 23 Aug 2012 15:27
Posts: 116
Heisann
Noen som ikke skal bruke svømmeplassen sin?


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 06 Feb 2014 07:05 
Offline
Tri bum
User avatar

Joined: 05 Aug 2010 11:36
Posts: 1290
Location: Hatlestad
Eg vurderer å svømme ganske kort.. Hadde ikkje planlagt å la vær å svømma, men ei skulder som trøbler seg her.

Hvis du får mine 30-40 første minutt i bassenget Bernt, er det ok?

_________________
mvh
Andreas

Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.
- Elbert Hubbard


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 06 Feb 2014 22:39 
Offline
Tri geek

Joined: 23 Aug 2012 15:27
Posts: 116
Det skulle kunne gå helt fint:)
Brystsvømming tar dog ikke så mye på skulderen... Ei heller beinspark :)


B


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 07 Feb 2014 08:20 
Offline
Tri loonie
User avatar

Joined: 06 Dec 2009 22:06
Posts: 316
Location: Bønes
Hørte i går at Nina hadde meldt seg på, men ikke kunne likevel. Du kan sikkert ta plassen hennes og :)


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 07 Feb 2014 09:40 
Offline
Tri bum
User avatar

Joined: 05 Aug 2010 11:36
Posts: 1290
Location: Hatlestad
Me får sjå korleis skuldero klara seg. E redd det e betennelse. Men eg tenker uansett å dukke opp litt etter dåkke andre, så min første halvtime er ledig..

_________________
mvh
Andreas

Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.
- Elbert Hubbard


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 10 Feb 2014 08:44 
Offline
Tri wannabee

Joined: 09 Aug 2013 10:13
Posts: 3
Takk Steve for en hyggelig og krevende treningsøkt på lørdag. Når jeg kom hjem så jeg at jeg hadde fått med meg en ekstra hvit BTC sykkeltrøye i størrelse Large (fra herregarderoben!). Den som savner trøyen kan sende meg en melding slik at vi kan avtale overlevering av renvasket sykkeltrøye.


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 24 Feb 2014 13:42 
Offline
Tri athlete
User avatar

Joined: 04 Aug 2008 08:36
Posts: 685
Location: Kråkenes
Nisseman #5 on Mar 15 is now open for registration

https://www.deltager.no/Nissemann5-2014


Top
 Profile  
 
 Post subject: Re: Nissemann
PostPosted: 03 Sep 2014 06:12 
Offline
Tri oldie

Joined: 09 Oct 2012 20:36
Posts: 51
Et spørsmål, hvor gikk løpeløypen når Nissemann ble arrangert på Os?


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 23 posts ]  Go to page 1, 2  Next

All times are UTC - 1 hour [ DST ]


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron
Powered by phpBB® Forum Software © phpBB Group